Smart in the Outdoors

Hello
My name is Helena, I am a mountain leader based in the South Downs. I have a passion for getting outside and embracing the elements. I love working and connecting with people in nature, while also enjoying solo adventures around the world. My values right now are to move the body and learn more about how we can nourish ourselves to promote long term health. Striping back the constant rush of life and focusing on the basics.
I hope to share my knowledge alongside learning more from others.
If you're interested in collaborating, please get in touch.
Services
Having had experience with both mountain leading and cooking and hospitality, there are different services to offer. Please get in touch to discuss the options and create something unique for you.

Guided walks
Love to go out and explore but not sure where to go. Whether you are local to Hampshire and want to learn basic navigation or want a trip to the mountains and don't know where to start.

Cooking with natural ingredients
Don't want the faff of cooking but love fresh natural and wholesome ingredients. Get in touch.

Retreats
Want to plan a retreat with a group of friends but can't find the right place or the right time. Get in touch to discuss a bespoke package just for you.
